to move up and down
How Celebrities Affect HR on a Run.
This is pretty hilarious. I want to see more readings as he sees more celebrities.
FUCKIN’ SOCCER! I haven’t played soccer in so long.
This looks hella fun.
The Tumblr Gym: 25 Fitness Swaps that could change your life.
Fitness
1. Planks for crunches. Okay okay, have we said this enough? Crunches may not be the secretto six-pack abs. Give planks a try instead to work that whole core. Extra points for holding it for a minute straight!
2. Interval workout for relaxed run. Congrats on that 20-mile…
Imagine how much better this would be if she were wearing a rubber horse mask.
This is kind of what I mean if you’ve ever heard me talk about an adult playground.
Bring your kitten to workout day.
I have been weightlifting all christmas break.
Can I steal this business card idea when I’m a trainer?
I haven’t been running at all in months. Let’s just pretend this is why, so I don’t feel so terrible.
